If you are excited about your new eating plan but not so excited about figuring out what to eat and when, let BRG Dietetics & Nutrition P.C. do the work for you. Once your customized meal plan has been developed tailored to your nutritional needs and daily schedule, we can develop exciting menus to help you implement the plan. You can opt for a 3 day menu to “just” get you started, 7 day menu for more menu planning ideas or a 14 day menu that you can repeat every two weeks. The menus will be user friendly and good for the whole family. We will incorporate your food preferences and, if desired, recipes from Bonnie’s cookbook Recipes to Remember: Heart Healthy Can Be Delicious (upon purchase). Menus will be presented in a chart or column format with a personalized cover.

PRICING:
3 day menu $75.00 
7 day menu $165.00 (Savings of $10!) 
14 day menu $295.00 (Savings of $35!) 

With the purchase of this service, you can receive 10% off Bonnie’s cookbook Recipes to Remember: Heart Healthy Can Be Delicious.

Note: This service is only available with the purchase of Individual Nutrition Counseling Sessions and Group/Family Nutrition Counseling Sessions.


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A small bag of trail mix may have up to three servings in it. Always read the label to check for the amount of servings and the number of calories that one serving has.
  

 

   

The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.

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