BRG Dietetics & Nutrition, P.C.

Recipes to Remember: Heart Healthy Can Be Delicious Cookbook

This heart-healthy cookbook is good for all diets. It contains 200 recipes your heart will love as well as nutritional analysis and diabetic exchanges for all recipes. See sample recipes by clicking here.

Also includes:

	suggestions for lowering fat content of your diet
	heart-healthy recipe substitutions
	low-sodium tips and seasoning suggestions
	food labeling information
	food safety guidelines
	and much more!!

Written and compiled by Bonnie R. Giller, Registered Dietitian and Certified Diabetes Educator.

Price: $23.95 (includes shipping/handling and tax where applicable)

Putting your eating utensils down in between bites will force you to eat more slowly and help you to realize when you are beginning to feel full, ensuring that you won’t overeat!