By mail, phone or fax:
    
BRG Dietetics & Nutrition, P.C.
Bonnie R. Giller, MS, RD, CDN, CDE
383 Plymouth Street
West Hempstead, NY 11552
(516) 486-4569 Phone
(516) 486-1792 Fax

   
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Water makes up approximately 60% of your body weight. Water is a natural appetite suppressant, so developing a good water drinking habit can be a long-term aid in achieving and maintaining a healthy weight. In 37% of Americans, the thirst mechanism is so
weak that it is often mistaken for hunger. So, drink up!
  

Includes food sources of iron to help you plan meals that contain this important nutrient.

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more information!

 
   

The information on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice or the care of a physician. Do not use this information to diagnose or treat a health problem or disease. If you suspect you have a health problem, please contact your health care provider.

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